Brian Short's Reading List

  • :  Unlike their Western counterparts, the Tarahumara don’t replenish their bodies with electrolyte-rich sports drinks. They don’t rebuild between workouts with protein bars; in fact, they barely eat any protein at all, living on little more than ground corn spiced up by their favourite delicacy, barbecued mouse.
    from The Painful Truth about Trainers


  • bshort's new thing is a snipblog by Brian Short